We want to empower you with the ideas and the equipment or tools you need for self treatment so that you can continue your healing process whether or not you are coming in routinely for therapy.
MFR self treatment retreats and classes are available to help teach you what MFR is and how you can apply the principles to treating yourself at home.
Please call for details and the latest schedule of classes or retreats!
We also sell items for self release including buckwheat pillows, 4″ vinyl balls, and/or foam rollers.
