Facing the FEAR Retreat

October 28th

9am-4pm

 

Location: Crossville at a Guest house on a private lake.
A beautiful serene setting which is perfect for letting go, relaxing, and healing.

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F = Fascia, myofascial release self treatment techniques with Sheri Brimm PT teaching you to release fascia and structural blocks/scars.

E = Energy, kundalini yoga session to introduce you to energy movement through the body, with Stephanie Chance RYT

A = Awareness, meditation, pranayama (breathing) techniques to bring awareness of areas where you need to let go, with Petti Groth RYT

R = Release, the ultimate release in mind/body/spirit. MFR unwinding plus gong healing 2 hours with Stephanie Chance and Sheri Brimm PT.

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Contact Sheri Brimm PT if you have questions 931-319-0291.
Register directly at SYNERGYMINDBODY.COM.
Using a computer, go to the workshops tab, log in and register.

New Beginnings Myofascial Therapy LLC
207 Reagan St Cookeville TN 38501
931-319-0291 or 931-372-1637